Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Naiomy
Journal
27 Oct 11
Naiomy's Journal, 27 October 2011
Naiomy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2011
194.6 lb
Lost so far:
4.0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
625 kcal
Fat: 20.28g | Prot: 27.92g | Carb: 87.76g.
Lunch:
Chicken Noodle Soup (Canned, Condensed), Jalapeno Slices, Seasoned Croutons.
Dinner:
Almond Breeze Unsweetened Original, Classic Favorites Lasagna Florentine, NATURES OWN LIGHT WHEAT.
Snacks/Other:
coffee, fat free french vanilla coffeemate.
more...
2150 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Comments
WTG!!!!
27 Oct 11 by member:
HerStrawberri
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Naiomy's weight history
view complete history