Weigh In record (no journal entry) for 23 June 2016
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111.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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1975 kcal
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Fat: 8.04g | Prot: 32.91g | Carb: 495.36g.
Breakfast: Pomme. Lunch: Poires, Mangues, Raisins, Épinard, Brocoli, Banane, Café, Datte, Florette Mâche. Dinner: Pomme, Figues, Poires, Pastèque, Datte, Carrefour Laitue, Florette Jeunes Pousses d'épinard, Concombre (avec Peau). Snacks/Other: Pomme, Datte, Café, Pomme, Banane. more...
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losing 0.9 lb a week
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