Weigh In record (no journal entry) for 22 June 2016
|
240.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 June 2016:
|
2641 kcal
|
Fat: 94.26g | Prot: 88.91g | Carb: 362.02g.
Breakfast: Clover Honey, Jif Natural Creamy Peanut Butter, McCann's Steel Cut Irish Oatmeal, Bananas. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Tapatio Hot Sauce, White Rice (Long-Grain, Cooked). Dinner: In-N-Out Lemonade, In-N-Out French Fries, In-N-Out Cheeseburger Protein Style. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
|
3141 kcal
|
Activities & Exercise:
Elliptical - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Matthew_Studebaker's weight history
|