Weigh In record (no journal entry) for 22 June 2016
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193.2 lb
Lost so far: 18.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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998 kcal
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Fat: 33.85g | Prot: 70.19g | Carb: 40.16g.
Lunch: Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless). Dinner: Wildfire Chopped Salad, Schwan's Baked Mozzarella Bites. Snacks/Other: On The Border Skinny Margarita. more...
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steady weight
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