Weigh In record (no journal entry) for 26 October 2011
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194.0 lb
Lost so far: 31.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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580 kcal
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Fat: 29.14g | Prot: 35.66g | Carb: 36.81g.
Breakfast: Fresh Ham, Boiled Egg. Lunch: Diet Mountain Dew - Bottle, Green Snap Beans (No Salt Added, Drained Solids, Canned), Cooked Broccoli (Fat Not Added in Cooking), Sweet & Sour Chicken. more...
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losing 1.8 lb a week
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Ronanlime's weight history
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