Weigh In record (no journal entry) for 22 June 2016
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170.4 lb
Lost so far: 21.9 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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3098 kcal
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Activities & Exercise:
Power yoga - 1 hour, Body Pump - 1 hour, Rowing - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Msmazza160's weight history
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