Weigh In record (no journal entry) for 26 October 2011
|
115.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2011:
|
370 kcal
|
Fat: 8.50g | Prot: 12.50g | Carb: 62.50g.
Breakfast: Green Tea, Instant Oatmeal - Reduced Sugar Apples and Cinnamon, Light & Fit Yogurt - Blueberry. Snacks/Other: Sea Salt Pita Chips, Glazed Cruller Doughnut. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mooshezzy's weight history
|