Weigh In record (no journal entry) for 26 October 2011
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2150 kcal
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Fat: 100.56g | Prot: 88.40g | Carb: 225.79g.
Breakfast: Tomatoes, Colby Cheese, Fried Egg, Sourdough Bread, Hashbrown Casserole. Lunch: Rustic Flat Bread, Tomato Basil Aurora Soup (6 oz). Dinner: Deep Dish Pepperoni Pizza. more...
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losing 4.2 lb a week
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pfoleyoh1's weight history
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