Weigh In record (no journal entry) for 26 October 2011
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192.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2011:
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1276 kcal
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Fat: 101.81g | Prot: 84.84g | Carb: 17.99g.
Breakfast: Shredded Lettuce, Real Mayonnaise, Bacon, shredded cheese (mcdonalds), Tomatoes, hamburger patty (mcdonalds). Lunch: shredded lettuce, cheese slice (mcdonalds), hamburger patty (mcdonalds), quarter lb patty (mcdonalds). Snacks/Other: Sugar Free Crispy Caramel Candy. more...
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losing 3.9 lb a week
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