Weigh In record (no journal entry) for 20 June 2016
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186.3 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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928 kcal
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Fat: 33.61g | Prot: 102.12g | Carb: 51.40g.
Breakfast: Huevo Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli, Repollo Verde. Dinner: Budín de Zapallo Italiano. Snacks/Other: Parmalat Yogur Diet, Vivo Gelatina Piña. more...
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gaining 0.5 lb a week
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salomgv's weight history
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