Weigh In record (no journal entry) for 20 June 2016
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2016:
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834 kcal
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Fat: 16.33g | Prot: 38.18g | Carb: 147.62g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Bananas. Lunch: Mediterranean Snacks Baked Lentil Chips. Dinner: Shepherd's Pie with Beef. Snacks/Other: Popsicle Banana, Kit Kat Mini Kit Kat Bar, Shortbread Cookies, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
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1850 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Cooking - 2 hours, Watching TV/Computer - 3 hours, Housework - 2 hours, Sleeping - 9 hours, Resting - 1 hour and 30 minutes, Reading - 4 hours and 30 minutes. more...
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steady weight
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Princess Strawberry's weight history
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