Weigh In record (no journal entry) for 25 October 2011
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216.5 lb
Lost so far: 79.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2011:
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2098 kcal
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Fat: 74.62g | Prot: 115.83g | Carb: 262.31g.
Breakfast: Very Berry Clusters, Soy Milk, Coffee, Organic Banana Yogurt, Freeze Dried Blueberries. Lunch: Pears, Olive Muffalata, Meatless Meatballs. Dinner: trader joe's soy cheese, channa masala, pear, Clif Bar - Crunchy Peanut Butter, Builder's Bar - Chocolate Mint. more...
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gaining 2.8 lb a week
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