Weigh In record (no journal entry) for 18 June 2016
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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552 kcal
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Fat: 14.86g | Prot: 18.22g | Carb: 88.59g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Cheese Filled Pupusa. Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
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losing 9.8 lb a week
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piyaya's weight history
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