kimbra28's Journal, 18 October 2011

231.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 42.00g | Prot: 85.00g | Carb: 244.00g.   Lunch: 6" Subway Melt. Snacks/Other: Animal Crackers, Pepperoni Pizza with Harvest Wheat Crust, Animal Crackers, Fat Free Honey Mustard Salad Dressing, Animal Crackers. more...

3708 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...