Weigh In record (no journal entry) for 16 June 2016
|
105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2016:
|
1230 kcal
|
Fat: 34.73g | Prot: 50.68g | Carb: 195.12g.
Breakfast: Bananas, Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Fritos Original Corn Chips, Mediterranean Snacks Baked Lentil Chips. Dinner: Dairy Queen Grilled Chicken Wrap, Dairy Queen Banana Split Blizzard (Mini). Snacks/Other: Blueberries, Kirkland Signature Cured & Dried Beef Steak Strips, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
|
|
1923 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Sitting - 1 hour, Shopping - 1 hour and 30 minutes, Desk Work - 30 minutes, Standing - 4 hours, Sleeping - 8 hours, Reading - 3 hours, Housework - 30 minutes, Driving - 1 hour and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|