Bifster's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
296.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 October 2011:
2894 kcal Fat: 69.06g | Prot: 86.01g | Carb: 488.38g.   Breakfast: whole wheat bread great harvest, grape jelly, peanut butter. Lunch: subway. Dinner: Original Sausage Pizza. Snacks/Other: brach's fruit slices, pop tart. more...
losing 0.2 lb a week

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