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baseballmomtt
Journal
14 Jun 16
baseballmomtt's Journal, 14 June 2016
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Weigh In record (no journal entry) for 14 June 2016
226.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2016:
1085 kcal
Fat: 24.83g | Prot: 82.22g | Carb: 141.22g.
Breakfast:
Stretch Island Fruit All-Natural Fruit Strip - Orchard Cherry, Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple, HMR HMR 800 Chocolate Shake, HMR HMR 800 Chocolate Shake.
Lunch:
Turkey Sandwich, KFC Cole Slaw.
Dinner:
Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread.
more...
3627 kcal
Activities & Exercise:
Aerobics - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours.
more...
gaining 1.1 lb a week
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