sily2012's Journal, 14 June 2016

un desastre no debo consumir harinas dulce y grasas
174.2 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2016:
864 kcal Fat: 26.42g | Prot: 84.28g | Carb: 76.72g.   Breakfast: Clara de Huevo, Huevo, Lima. Lunch: Pan Blanco, Chuleta de Ternera. Snacks/Other: Maní Tostado en Seco (sin Sal). more...
gaining 1.7 lb a week

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