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Where has the week gone? It flew by and I hardly noticed. Been holding steady with the weight loss...haven't gained anymore which is great. Had a few celebrations and a birthday on Saturday night but with my keeping track of my calories Ive done ok.
Diet Calendar Entries for 23 October 2011:
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1277 kcal
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Fat: 54.94g | Prot: 52.58g | Carb: 136.77g.
Breakfast: Coffee - Double Cream, Bacon Breakfast Sandwhich on A Plain Bagel. Dinner: whole wheat tortilla, precooked bacon, eggs. Snacks/Other: Cinnabon. more...
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2011 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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