nursewalls's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
135.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2011:
496 kcal Fat: 24.61g | Prot: 17.55g | Carb: 52.43g.   Breakfast: Goldfish. Lunch: Frozen supreme pizza. more...
losing 0.9 lb a week

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