| December 2011 |
| Wed 28th: |
280 *
|
16%
|
fat: 9.00g |
| |
protein: 12.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sat 24th: |
1265 *
|
70%
|
fat: 74.72g |
| |
protein: 57.26g |
| |
carbs: 83.47g |
|
-
|
-
|
| Fri 23rd: |
2417 *
|
134%
|
fat: 113.16g |
| |
protein: 82.11g |
| |
carbs: 257.91g |
|
-
|
-
|
| Thu 22nd: |
2004 *
|
111%
|
fat: 73.05g |
| |
protein: 90.19g |
| |
carbs: 247.90g |
|
-
|
-
|
| Wed 21st: |
1912 *
|
106%
|
fat: 61.11g |
| |
protein: 102.77g |
| |
carbs: 240.52g |
|
-
|
-
|
| Tue 20th: |
1633 *
|
91%
|
fat: 63.38g |
| |
protein: 88.62g |
| |
carbs: 178.34g |
|
1864*
|
 231
|
| Mon 19th: |
1970 *
|
109%
|
fat: 78.17g |
| |
protein: 56.81g |
| |
carbs: 262.51g |
|
-
|
-
|
| Sun 18th: |
2391 *
|
133%
|
fat: 134.92g |
| |
protein: 87.94g |
| |
carbs: 209.99g |
|
2167*
|
 224
|
| Sat 17th: |
1869 *
|
104%
|
fat: 93.45g |
| |
protein: 106.06g |
| |
carbs: 152.03g |
|
1864*
|
5
|
| Fri 16th: |
2099 *
|
117%
|
fat: 106.41g |
| |
protein: 99.62g |
| |
carbs: 184.12g |
|
1978*
|
121
|
| Thu 15th: |
1677 *
|
93%
|
fat: 52.74g |
| |
protein: 94.13g |
| |
carbs: 220.86g |
|
1864*
|
187
|
| Wed 14th: |
1901 *
|
106%
|
fat: 88.33g |
| |
protein: 67.92g |
| |
carbs: 212.86g |
|
1991*
|
90
|
| Tue 13th: |
1792 *
|
100%
|
fat: 91.75g |
| |
protein: 82.75g |
| |
carbs: 166.50g |
|
2016*
|
224
|
| Mon 12th: |
2047 *
|
114%
|
fat: 85.25g |
| |
protein: 60.52g |
| |
carbs: 253.17g |
|
2039*
|
8
|
| Sun 11th: |
1946 *
|
108%
|
fat: 74.41g |
| |
protein: 78.21g |
| |
carbs: 230.04g |
|
1915*
|
31
|
| Sat 10th: |
1861 *
|
103%
|
fat: 69.20g |
| |
protein: 75.51g |
| |
carbs: 241.76g |
|
1864*
|
3
|
| Fri 9th: |
1282 *
|
71%
|
fat: 37.75g |
| |
protein: 68.75g |
| |
carbs: 163.25g |
|
-
|
-
|
| Thu 8th: |
1223 *
|
68%
|
fat: 49.57g |
| |
protein: 49.44g |
| |
carbs: 152.14g |
|
1891*
|
668
|
| Wed 7th: |
1446 *
|
80%
|
fat: 52.85g |
| |
protein: 34.97g |
| |
carbs: 210.01g |
|
1891*
|
445
|
| Tue 6th: |
1630 *
|
91%
|
fat: 65.41g |
| |
protein: 46.03g |
| |
carbs: 209.24g |
|
1891*
|
261
|
