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Walkin = check ; crunches = check ; push ups = check ; ice cream = the devil
Diet Calendar Entries for 23 October 2011:
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2090 kcal
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Fat: 77.89g | Prot: 88.22g | Carb: 260.86g.
Lunch: petite sweet, lettuce, swiss cheese, black forrest ham, cajun turkey, kaiser roll. Dinner: baked potato, Honey BBQ Chicken Strips. Snacks/Other: RITZ BITZ, Chocolate Sundae. more...
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2883 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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