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vickihedrick
Journal
15 Jun 11
vickihedrick's Journal, 15 June 2011
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Taking Cipro for 7 days.
156.6 lb
Lost so far:
1.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
1527 kcal
Fat: 41.05g | Prot: 62.66g | Carb: 230.90g.
Breakfast:
Fat Free Balsamic Vinaigrette, Organic Brown Rice, Turkey Meatballs Homestyle.
Lunch:
Milk (Nonfat), Chocolate Cheerios.
Dinner:
Chicken Enchilada Plate.
Snacks/Other:
Fuji Apples.
more...
2066 kcal
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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