vickihedrick's Journal, 15 June 2011

Taking Cipro for 7 days.
156.6 lb Lost so far: 1.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1527 kcal Fat: 41.05g | Prot: 62.66g | Carb: 230.90g.   Breakfast: Fat Free Balsamic Vinaigrette, Organic Brown Rice, Turkey Meatballs Homestyle. Lunch: Milk (Nonfat), Chocolate Cheerios. Dinner: Chicken Enchilada Plate. Snacks/Other: Fuji Apples. more...
2066 kcal Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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