Weigh In record (no journal entry) for 12 June 2016
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199.5 lb
Lost so far: 7.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1578 kcal
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Fat: 64.13g | Prot: 51.24g | Carb: 214.42g.
Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Cheetos Crunchy Cheetos, Pineapple, Frozen Cantaloupe (Balls). more...
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gaining 12.3 lb a week
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