Britbabe777's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
147.0 lb Lost so far: 0.4 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:
1175 kcal Fat: 53.59g | Prot: 62.99g | Carb: 70.81g.   Breakfast: Nabob Cappuccino. Lunch: Cooked Carrots. Dinner: Liqueur with Cream, Red Table Wine, Chicken Pot Pie. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Pure Jasmine Green Tea. more...
1813 kcal Activities & Exercise: Shopping - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week

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