| February 2013 |
| Mon 4th: |
514 *
|
-
|
fat: 5.15g |
| |
protein: 15.84g |
| |
carbs: 108.81g |
|
-
|
-
|
| Sun 3rd: |
829 *
|
-
|
fat: 21.69g |
| |
protein: 28.02g |
| |
carbs: 142.99g |
|
-
|
-
|
| Sat 2nd: |
2311 *
|
-
|
fat: 81.85g |
| |
protein: 58.21g |
| |
carbs: 220.78g |
|
-
|
-
|
| Fri 1st: |
1724 *
|
-
|
fat: 68.88g |
| |
protein: 34.18g |
| |
carbs: 219.50g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
187 *
|
-
|
fat: 5.60g |
| |
protein: 8.20g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
497 *
|
-
|
fat: 16.25g |
| |
protein: 15.25g |
| |
carbs: 72.72g |
|
-
|
-
|
| Thu 27th: |
495 *
|
-
|
fat: 16.25g |
| |
protein: 15.25g |
| |
carbs: 72.25g |
|
-
|
-
|
| Wed 26th: |
391 *
|
-
|
fat: 7.73g |
| |
protein: 13.86g |
| |
carbs: 68.53g |
|
-
|
-
|
| Tue 25th: |
1068 *
|
-
|
fat: 35.38g |
| |
protein: 56.47g |
| |
carbs: 104.53g |
|
-
|
-
|
| Mon 24th: |
1245 *
|
-
|
fat: 29.29g |
| |
protein: 58.75g |
| |
carbs: 133.07g |
|
-
|
-
|
| Sun 23rd: |
1175 *
|
-
|
fat: 53.59g |
| |
protein: 62.99g |
| |
carbs: 70.81g |
|
1813*
|
 638
|
| Sat 22nd: |
1019 *
|
-
|
fat: 28.91g |
| |
protein: 68.81g |
| |
carbs: 89.68g |
|
-
|
-
|
