Weigh In record (no journal entry) for 11 June 2016
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151.6 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1430 kcal
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Fat: 62.00g | Prot: 68.00g | Carb: 153.00g.
Breakfast: Shamrock Farms Chocolate Milk. Lunch: Dairy Queen Original Double Cheeseburger, Dairy Queen Vanilla Cone (Large), Frigo Natural String Cheese Part Skim. more...
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gaining 14.0 lb a week
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