Weigh In record (no journal entry) for 10 June 2016
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149.6 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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1730 kcal
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Fat: 90.00g | Prot: 61.00g | Carb: 168.00g.
Breakfast: Great Value Cinnamon Rolls with Icing. Lunch: Bar-S Foods Classic Bologna, Market Pantry Deli Swiss Cheese Slices, Smith's Buttertop Wheat Bread. Dinner: Denny's Lumberjack Slam. more...
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losing 11.2 lb a week
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