Weigh In record (no journal entry) for 10 June 2016
|
174.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2016:
|
298 kcal
|
Fat: 3.50g | Prot: 13.00g | Carb: 56.00g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Sue Bee Honey, Nature's Own 100% Whole Grain Bread (26g), Yoplait Light Fat Free Yogurt - Blueberry, Better Oats Oat Fit - Cinnamon Roll. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccam1's weight history
|