Weigh In record (no journal entry) for 09 June 2016
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2016:
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1132 kcal
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Fat: 23.58g | Prot: 54.82g | Carb: 198.58g.
Breakfast: Kellogg's All-Bran Buds, Kirkland Signature Cured & Dried Beef Steak Strips, Bananas, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Mediterranean Snacks Baked Lentil Chips, Watermelon. Dinner: Baked Potato (Peel Not Eaten), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Broccoli. Snacks/Other: General Mills Bugles, Caramel Coated Popcorn, Marshmallows, Puff Pastry, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
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2245 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Sitting - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 30 minutes, Standing - 3 hours, Reading - 2 hours and 30 minutes, Housework - 4 hours. more...
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losing 3.5 lb a week
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Princess Strawberry's weight history
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