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zoo picnic
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167.0 lb
Lost so far: 22.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1294 kcal
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Fat: 43.20g | Prot: 62.12g | Carb: 168.81g.
Breakfast: Egg, Thomas' Bagel Thins - 100% Whole Wheat. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Vegetable Lasagna (Frozen Meal). Dinner: Pepperidge Farm Goldfish Original Crackers, Chocolate Chip Cookie, Couscous (Cooked), Apples, Turkey Sandwich. more...
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3054 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Hiking - 2 hours, Driving - 2 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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