Janet"'s Journal, 12 July 2011

Janet"'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2011

155.2 lb Lost so far: 1.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2011:

967 kcal

Fat: 29.57g | Prot: 45.06g | Carb: 131.84g. Breakfast: Light Fat Free Banana Cream Pie Yogurt. Lunch: Blueberries, Chicken Parmigiana. Dinner: Pineapple, Taco Salad. Snacks/Other: Pretzels. more...

2017 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Janet"'s weight history

view complete history

Janet"'s Journal, 12 July 2011

Submit a Comment

Other Related Links

Members

Janet"'s weight history