Weigh In record (no journal entry) for 07 June 2016
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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911 kcal
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Fat: 14.51g | Prot: 21.75g | Carb: 183.50g.
Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, V8 Veggie Blend Healthy Greens. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Optimum Nutrition Amino Energy, Dole Frozen Strawberries, Bananas, Spinach (Chopped or Leaf, Frozen), Vita Coco 100% Pure Coconut Water, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Coffee. more...
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losing 0.6 lb a week
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Billie Higgins's weight history
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