Weigh In record (no journal entry) for 06 June 2016
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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398 kcal
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Fat: 21.64g | Prot: 39.53g | Carb: 10.72g.
Lunch: House Salad. Dinner: Piada Steak. more...
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steady weight
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VirgilH's weight history
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