JEP57's Journal, 06 June 2016

184.8 lb Lost so far: 2.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 40.10g | Prot: 46.75g | Carb: 214.79g.   Breakfast: Fage Total 0% Greek Yogurt (Container), 365 Frozen Strawberries. Lunch: Sweet Tomatoes Garden Fresh Vegetable Soup. Dinner: Tortilla Corn Chips, El Monterey Bean & Cheese Burritos, Guacamole, Mexican Rice, Refried Beans. Snacks/Other: Wonderful Halos Mandarin Oranges, Apples. more...

2478 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 44 minutes, Sleeping - 7 hours and 31 minutes. more...