LeRoy_doeney's Journal, 06 June 2016

195.6 lb Lost so far: 22.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 79.62g | Prot: 61.60g | Carb: 138.33g.   Lunch: Campbell's Homestyle New England Clam Chowder, Bread, Sargento Deli Style Sliced Provolone Cheese, Sargento Natural Sharp Cheddar Cheese, Great Value 97% Fat Free Smoked Ham, Mayonnaise. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Movie Theater Butter Popcorns. more...

2357 kcal

Activities & Exercise: Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...