Carmella Bailey's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
1868 kcal Fat: 79.11g | Prot: 133.41g | Carb: 146.24g.   Breakfast: Blueberries, Pineapple, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Strawberries, Fage Total 0% Greek Yogurt. Lunch: In-N-Out Double-Double Protein Style. Dinner: Del Taco Crispy Shrimp Taco, Ortega Tostada Shells, HEB Shrimp Ceviche. Snacks/Other: Safeway Select Chocolate Moose Tracks Light Ice Cream, Toll House Chocolate Chip Cookie, Great Value Mountain Trail Mix, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. more...
gaining 1.1 lb a week

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