Weigh In record (no journal entry) for 05 June 2016
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139.6 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2016:
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1239 kcal
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Fat: 75.01g | Prot: 101.87g | Carb: 37.23g.
Breakfast: SanCor Leche Parcialmente Descremada, Bonafide Cafe Torrado Intenso. Lunch: Dos Anclas Salsa Caesar, Cocinero Aderezo Light, Lechuga, Vacío. Dinner: Dos Anclas Salsa Caesar, Cocinero Aderezo Light, Lechuga de Hoja Verde, Inca Arvejas, Molto Puré de Tomate, Port Salut, Matambre. Snacks/Other: Té (Infusión), Mate, Paladini Lomo de Cerdo Cocido, Port Salut, Frutos Secos, Cabrales Cafe Torrado, Milkaut Leche Parcialmente Descremada. more...
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2506 kcal
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Activities & Exercise:
Cleaning - 5 hours, Ironing - 2 hours, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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