|
This isn't a win or a lose for me. It's not the direction I want to go, but all things considered, this isn't wholly bad. I'd say my win for May was managing my emotional eating as I worked through being "let go to pursue other opportunities" from my job of 11 years. I've focused less on numbers and more on self-care... I'm glad to see that has left me reasonably controlled.
It does put me into a slight pinch considering a goal I have for end of July. Still within reach, but now it's really time to refocus.
|
220.0 lb
Lost so far: 70.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
gaining 0.4 lb a week
|