Weigh In record (no journal entry) for 02 June 2016
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188.8 lb
Lost so far: 65.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1117 kcal
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Fat: 44.96g | Prot: 49.33g | Carb: 133.47g.
Breakfast: Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel. Lunch: TOPS Markets Corn on the Cob, Tomatoes, Pictsweet All Natural Purple Hull Peas, Cantaloupe Melons. Dinner: Del Monte Whole New Potatoes, Pictsweet All Natural Purple Hull Peas, Fried Batter-Dipped Okra, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Nonni's Limone Biscotti. more...
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gaining 8.4 lb a week
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