Weigh In record (no journal entry) for 02 June 2016
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184.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1434 kcal
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Fat: 114.32g | Prot: 85.52g | Carb: 28.32g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Laughing Cow Mini Babybel Original Cheese, Mustard, Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Private Selection Organic Baby Spring Mix, Marie's Chunky Blue Cheese Dressing, Johnsonville Cheddar Bratwurst. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Blue Diamond Whole Natural Almonds, Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 0.1 lb a week
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