ttothestfu's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2016:
1490 kcal Fat: 87.63g | Prot: 84.69g | Carb: 95.44g.   Breakfast: Bacon, Peanut Butter, Bananas, Toasted White Bread. Lunch: Atkins Frozen Chicken Margherita. Dinner: Atkins Frozen Italian-Style Pasta Bake. Snacks/Other: Snickers Ice Cream Bar (50g). more...
gaining 0.3 lb a week



     
 

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