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First day of June...here we go! Had a good first week, now I just have to keep up the momentum. I've got 8 days until the hubby comes to visit, that should be enough time to drop a couple more pounds and see if he notices anything different :)
Diet Calendar Entries for 01 June 2016:
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1784 kcal
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Fat: 60.88g | Prot: 141.50g | Carb: 162.05g.
Breakfast: Oscar Mayer Selects Turkey Bacon, Egg (Whole), Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. Lunch: Jennie-O 99% Lean Ground Turkey, Bush's Best Reduced Sodium Great Northern Beans, McCormick 30% Less Sodium Taco Seasoning Mix, Tortilla Corn Chips. Dinner: Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Newman's Own Balsamic Vinaigrette Dressing, Cucumber (with Peel), Lettuce Salad with Tomato, Perdue Grilled Chicken Breast Strips. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Athenos Roasted Garlic Hummus, Tortilla Corn Chips, Bananas, 365 Organic Whole Strawberries, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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2500 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 6 hours, Elliptical - 30 minutes, Resting - 11 hours, Sleeping - 6 hours. more...
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