Weigh In record (no journal entry) for 01 June 2016
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149.8 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1239 kcal
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Fat: 40.12g | Prot: 29.68g | Carb: 195.14g.
Breakfast: Kroger Cinnamon Rolls with Icing. Lunch: Farmer John Hot Dog, Kroger Hot Dog Buns. Snacks/Other: Peaches, Goetze's Original Caramel Creams. more...
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losing 1.4 lb a week
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