Weigh In record (no journal entry) for 01 June 2016
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179.0 lb
Lost so far: 6.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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283 kcal
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Fat: 11.24g | Prot: 7.60g | Carb: 38.12g.
Breakfast: Mexerica, Philadelphia Cream Cheese Light, Marilan Magic Toast Multi Cereais, Café com Açúcar. more...
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gaining 0.3 lb a week
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