Weigh In record (no journal entry) for 01 June 2016
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241.2 lb
Lost so far: 3.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1152 kcal
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Fat: 38.79g | Prot: 46.81g | Carb: 158.25g.
Breakfast: Publix 1% Lowfat Grade A Milk, Kellogg's Raisin Bran Crunch. Lunch: Cheese Pizza. Snacks/Other: Pepperidge Farm Verona Strawberry Cookies. more...
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losing 4.2 lb a week
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nichos's weight history
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