Weigh In record (no journal entry) for 01 June 2016
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348.8 lb
Lost so far: 29.2 lb.
Still to go: 175.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1538 kcal
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Fat: 113.40g | Prot: 95.66g | Carb: 38.03g.
Breakfast: Fried Egg with Fat, Spinach, Regular Coffee, Half and Half Cream, Spinach, Mozzarella Cheese. Lunch: Chicken Thigh. Dinner: Half and Half Cream, Regular Coffee, Avocado and Cucumber Salad, Beef Stock, Spinach, Walnuts, Cucumber (with Peel), Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Thigh No Coating. more...
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losing 29.4 lb a week
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Carla Hauschildt's weight history
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