| October 2016 |
| Sun 23rd: |
1068 *
|
46%
|
fat: 94.43g |
| |
protein: 36.66g |
| |
carbs: 20.75g |
|
-
|
-
|
| September 2016 |
| Tue 13th: |
105 *
|
5%
|
fat: 11.08g |
| |
protein: 0.89g |
| |
carbs: 0.92g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
105 *
|
5%
|
fat: 11.08g |
| |
protein: 0.89g |
| |
carbs: 0.92g |
|
-
|
-
|
| Tue 26th: |
1700 *
|
74%
|
fat: 129.77g |
| |
protein: 113.79g |
| |
carbs: 23.69g |
|
-
|
-
|
| Sun 24th: |
444 *
|
20%
|
fat: 41.99g |
| |
protein: 13.74g |
| |
carbs: 3.44g |
|
-
|
-
|
| Sat 23rd: |
105 *
|
5%
|
fat: 11.08g |
| |
protein: 0.89g |
| |
carbs: 0.92g |
|
-
|
-
|
| Fri 22nd: |
2165 *
|
97%
|
fat: 175.71g |
| |
protein: 121.35g |
| |
carbs: 40.51g |
|
-
|
-
|
| Thu 21st: |
2386 *
|
107%
|
fat: 194.57g |
| |
protein: 113.52g |
| |
carbs: 46.88g |
|
3996*
|
 1610
|
| Tue 5th: |
740 *
|
33%
|
fat: 62.51g |
| |
protein: 38.37g |
| |
carbs: 6.47g |
|
-
|
-
|
| Fri 1st: |
729 *
|
33%
|
fat: 59.33g |
| |
protein: 40.12g |
| |
carbs: 7.84g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1577 *
|
70%
|
fat: 124.25g |
| |
protein: 102.67g |
| |
carbs: 10.09g |
|
-
|
-
|
| Wed 29th: |
844 *
|
38%
|
fat: 70.57g |
| |
protein: 44.44g |
| |
carbs: 8.08g |
|
-
|
-
|
| Wed 15th: |
105 *
|
5%
|
fat: 11.08g |
| |
protein: 0.89g |
| |
carbs: 0.92g |
|
-
|
-
|
| Sat 11th: |
112 *
|
5%
|
fat: 11.08g |
| |
protein: 0.89g |
| |
carbs: 2.72g |
|
-
|
-
|
| Fri 10th: |
2062 *
|
92%
|
fat: 129.56g |
| |
protein: 184.29g |
| |
carbs: 33.80g |
|
-
|
-
|
| Sat 4th: |
924 *
|
38%
|
fat: 79.90g |
| |
protein: 30.61g |
| |
carbs: 22.65g |
|
-
|
-
|
| Fri 3rd: |
1121 *
|
47%
|
fat: 90.16g |
| |
protein: 68.59g |
| |
carbs: 8.16g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
4020*
|
-
|
| Wed 1st: |
1538 *
|
64%
|
fat: 113.40g |
| |
protein: 95.66g |
| |
carbs: 38.03g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1335 *
|
56%
|
fat: 111.95g |
| |
protein: 70.77g |
| |
carbs: 13.63g |
|
3934*
|
2599
|
| Mon 30th: |
1965 *
|
79%
|
fat: 134.29g |
| |
protein: 150.81g |
| |
carbs: 40.78g |
|
-
|
-
|
