Weigh In record (no journal entry) for 31 May 2016
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156.0 lb
Lost so far: 42.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2016:
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1494 kcal
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Fat: 64.59g | Prot: 76.62g | Carb: 167.67g.
Breakfast: Egg Beaters Egg Beaters - Original, Egg Whites International 100% Egg Whites, Coca-Cola Diet Coke. Lunch: Trader Joe's Organic Tomato Basil Marinara, Dr. Pepper Diet Dr. Pepper (Can), M&M's Peanut M&M's (Package), Jennie-O Ground Turkey 93/7, Cooked Spaghetti Squash (Fat Not Added in Cooking). Dinner: Archer Farms Monster Trail Mix. Snacks/Other: Dried Prune, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Benefiber Fiber Supplement. more...
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gaining 4.0 lb a week
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