|
I walked. A lot.
Over 6 miles. based on my phones built in step counter.
I ate a lot of different things, but I didn't pig out on any one thing.
Diet Calendar Entries for 31 May 2016:
|
2710 kcal
|
Fat: 102.87g | Prot: 104.77g | Carb: 273.89g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). Lunch: Apple Cobbler, Lettuce Salad with Cheese, Tomato and/or Carrots, Bread Stuffing, Sliced Ham (Regular, Approx. 11% Fat), Turkey Roll (Light and Dark Meat). Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Hy-Vee Skillet Meal Hamburger Hash Dinner. Snacks/Other: Great Value Sour Cream & Onion Potato Chips, Block & Barrel Rippled Potato Chips, Banana, Danish Pastry with Fruit. more...
|
|
5677 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 37 minutes, Standing - 6 hours, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 5 hours and 23 minutes. more...
|
|